PRx Performance Mobility Training Bands

PRx Mobility Bands are some of the most economical yet versatile mobility tools available today. From pre-workout mobility to post-workout recovery, body weight assistance and strength training resistance, these bands are a must-have for any athlete.

Bands are used by trainers and physical therapists to help clients perform isometric/stabilization exercises, monster walks, lateral walks, and squats that help to improve mobility after a tear or injury.

Keep them out of the way with our PRx Mobility Band Storage.

Light Mobility Band Bundle - (yellow, red, black, purple)
Standard Mobility Band Bundle - (red, black, purple, green)
Heavy Mobility Band Bundle - (red, black, purple, green, blue)

All Specifications

General Specs

Length -	41"
Thickness -	3/16"

Resistance Specs

Yellow -	5 - 15 lb | 0.25" wide (1/4)
Red -	10 - 35 lb | 0.5" wide (1/2)
Black -	30 - 60 lb | 0.75" wide (7/8)
Purple -	40 - 80 lb | 1.25" wide (1 1/8)
Green -	50 - 125 lb | 1.75" wide (1 3/4)
Blue -	65 - 175 lb | 2.5" wide (2 1/2)

Suggested Use

Mix & match - use two or three together at one time to create multiple levels of resistance.

Great for P90x, Insanity, cross-functional fitness moves, Yoga, Pilates, and Beachbody. Build strength, tone upper/lower body, isolate and target glutes, legs, hips, & knees.

These bands are not just for pull-ups. Tie a band to a column or post and use it for rows or an awesome twisting oblique workout. Stand on it for shoulder presses, good mornings, or curls.

Use for pre & post workout. Stretch those quads, hammies, calves, and more.

100% Latex